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Kerry Washington Acting Advice, The Alexander Technique, and the Importance of Shoes

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Kerry Washington shares tips for aspiring actors and how she gets into character.

The Emmy Award-nominated actress, says her clothes make her get into the role. In an interview with Terry Gross of NPR’s ‘Fresh Air’, Washington opens up about the impact the role of Olivia Pope had on her acting career and what she learned from playing Anita Hill in the 2016 HBO movie ‘Confirmation’.

Washington says she watched the Anita Hill hearings from 1991 many times to get into character. She says, “I could probably recite the hearings to you now. I watched them so much. And I tried to approach playing her with the influence of Anna Deavere Smith. Like, I really tried to watch the video and listen to the audio and capture the cadence and the rhythm of Anita Hill, and I tried to figure out what I could learn about her personality from the placement of the way that she was speaking to those senators and even in her everyday life – that it’s so very different from how I speak and that that difference is reflective of who she is. So it was really fun to kind of work in that way and wrap my head around her, using her voice and her posture and her walk in sort of an outside-in approach to the character.”

Washington points to Hill’s body language during the hearings as something she tried to imitate. She says, “She actually – she did have very good posture. But she also has a little – I won’t call a slump because she’s far too graceful and elegant to call it a slump. But she protects her heart when she sits. And so there’s a slight curvature to her shoulders in the way that she protects her heart and doesn’t let people have access to her innermost heartfelt feelings and identity.”

Kerry Washington
Jaguar PS / Shutterstock.com

She says posture also had a big impact on Olivia Pope. In fact, she points to the Alexander Technique as the acting method she used for the role.

The Alexander Technique is described as “a method which helps a person find a new balance in the body by releasing unnecessary tension. It can be applied to sitting, lying down, standing, walking, lifting, and other daily activities…”

She explains, “I mean, you really – you know, you can study Alexander Technique or you know how people move in the world says a lot about who they are. I used to go to rehearsal for Scandal in sweatpants and a sweatshirt, but I could not do the scene unless I had the shoes – high heel shoes on – four-inch heels because Olivia Pope had a walk and she had a posture and she had a stance. And I couldn’t rehearse a scene in flip-flops or sneakers. Even when I was nine months pregnant playing… Olivia Pope, I was in four-inch heels. Sometimes wedges – but I still had to have that heel because that extra height and that extra lean forward and that extra tightness in the belly, in the core that a heel requires, that’s part of the steeliness of who Olivia Pope is. So I always say I don’t know who a character is until I know what shoes they’re wearing, until I figure out the walk, until I figure out how they stand.”

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Megan Dianehttps://www.projectcasting.com
Hi, I'm Megan Browne, the Head of Partnerships at Project Casting - a job board for the entertainment industry. As Head of Partnerships, I help businesses find the best talent for their influencer campaigns, photo shoots, and film productions. Creating these partnerships has enabled me to help businesses scale and reach their true potential. I'm excited to continue driving growth by connecting people with projects they're passionate about.

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